Free, no signup · Updated · Opens in Excel, Google Sheets or Numbers
Download
- Daily: filled example (CSV) · blank (CSV)
- Weekly: filled example (CSV) · blank (CSV)
- Monthly: filled example (CSV) · blank (CSV)
In Google Sheets: File, Import, Upload, then pick the CSV.
What's inside
- A daily sheet: replies, comments, reviews, Stories and a quick check of what's scheduled
- A weekly sheet: planning, batching, scheduling, tagging links and a look at last week's results
- A monthly sheet: reporting, profile checks, access and security, and planning the month ahead
- Time needed, owner and a done column on every task, filled for a fictional salon, plus blank CSVs
How to use it
- Delete the tasks that don't apply to the platforms you use, and add any your business needs.
- Put a realistic time against each task. If the daily list is over 30 minutes, cut it.
- Give every task one owner, with a backup for holidays.
- Do the daily tasks at the same time each day, such as before opening.
- Block an hour on the same day each week for the weekly list, and half a day each month for the monthly list.
- Tick tasks off in a copy for each week or month, so you can see what keeps getting skipped.
- Review the checklist every quarter and drop tasks that never change anything.
Preview: Daily
A filled example for a made-up small business.
| Task | Why | Time | Platforms | Owner | Done |
|---|---|---|---|---|---|
| Reply to messages | Bookings and questions often arrive here first | 5 min | Instagram, Facebook | Mia | |
| Reply to comments on recent posts | Replies keep conversations going and show you're there | 3 min | All | Mia | |
| Check new Google reviews and reply | Reviews are public and people read the replies | 2 min | Google Business Profile | Jo | |
| Post one Story: today's work or free slots | Quick, low effort, shows what's happening now | 3 min | Mia | ||
| Check today's scheduled posts still make sense | A cheerful post on a bad day can land badly | 1 min | All | Jo | |
| Hide or report spam and abuse; screenshot first | Keeps the comments useful and safe | 1 min | All | Mia | |
| Total | About 15 min | Example times for a fictional two-person salon |
Preview: Weekly
A filled example for a made-up small business, first 8 of 9 rows.
| Task | Why | Time | Platforms | Owner | Done |
|---|---|---|---|---|---|
| Look at last week's posts: best and weakest | Decide what to do more and less of | 10 min | All | Jo | |
| Plan next week's posts from the content calendar | No last-minute 'what do I post?' | 10 min | All | Jo | |
| Take photos and short videos for the week in one go | One session is faster than filming every day | 20 min | All | Mia | |
| Write and schedule the week's posts | Posts go out even on busy days | 20 min | All | Jo | |
| Add UTM parameters to any booking or shop links | See which platform sends bookings | 3 min | All | Jo | |
| Post one Google Business Profile update | Keeps the profile current for local searches | 5 min | Google Business Profile | Jo | |
| Ask two happy clients if you can share their photo or review | Customer posts with permission are strong proof | 5 min | Instagram, Facebook | Mia | |
| Check free slots and turn them into a post or Story | Fills gaps in the appointment book | 5 min | Instagram, Facebook | Mia |
Preview: Monthly
A filled example for a made-up small business, first 8 of 10 rows.
| Task | Why | Time | Platforms | Owner | Done |
|---|---|---|---|---|---|
| Fill in the monthly report: numbers, top posts, what you learned | Turns a month of posting into decisions | 45 min | All | Jo | |
| Plan next month: dates, offers, holidays and themes | Seasonal posts need time to prepare | 45 min | All | Jo | |
| Check bios, links, opening hours and holiday hours | Wrong hours cost bookings | 15 min | All | Jo | |
| Check that every link in bio and pinned post still works | Broken links waste every post that points to them | 5 min | Instagram, TikTok | Mia | |
| Review who has admin access; remove anyone who has left | Old access is a security risk | 10 min | All | Jo | |
| Check two-step verification is on for every account | Protects against hacked accounts | 5 min | All | Jo | |
| Refresh Google Business Profile photos | Current photos show what the salon looks like now | 10 min | Google Business Profile | Mia | |
| Update Story highlights with new prices or offers | Answers common questions before they're asked | 10 min | Mia |
Tips
- Willow & Wren Hair and its times are made up for this example. Time yourself for a fortnight and replace them with your own.
- Replies are the task most worth protecting. A post can wait a day; a booking question often can't.
- Batch the creative work weekly. Filming and writing every day is where routines usually break down.
- Security tasks feel optional until an account is lost. Keep the monthly access and two-step checks on the list.
- If a task never leads to a change, cut it. A short checklist people follow beats a long one nobody finishes.
- Zolyp's Analyze writes a plain-language weekly report on your connected accounts, which covers the 'look at last week' task. Replies still happen in each platform's own inbox.
Common questions
What should be on a daily social media checklist?
Replying to messages and comments, replying to new reviews, a quick Story or update if it suits your business, and a glance at what's scheduled that day. For a small business, 15 to 30 minutes is enough for most days.
What social media tasks should I do weekly?
Review last week's posts, plan and batch next week's content, schedule it, tag links with UTM parameters, update your Google Business Profile and collect customer photos or reviews with permission.
What about monthly tasks?
A short report, next month's plan, a check of profiles, links and hours, a review of who has admin access, two-step verification checks and a decision on what to keep, stop and try.
Are the times in the example realistic for my business?
They're made up for a fictional salon to show the format. Time your own tasks for two weeks, then set the checklist from that.
Related
- Posting schedule template
- Social media content calendar template
- Social media report template
- What is community management?
- Social media for salons and beauty
- What is social media management?
More free templates
- Social media strategy template
- Social media content calendar template
- Content pillars planner
- Buyer persona template
- Brand voice guide template
- Social media campaign brief template
- Social media report template
- Social media audit template
- Social media KPI tracker
- Social media policy template
- Social media crisis plan template
- Product launch checklist
- Social media budget template
- Influencer brief template
- Content mix planner
- Social media AI prompts
- Hashtag research template
- Social media competitor analysis template
- Event promotion plan
- Social media proposal template
- Client onboarding questionnaire
- Social media manager job description
- Monthly content ideas
- Caption swipe file
- Posting schedule template
- Employee spotlight template
- UTM tracking sheet
- Instagram content calendar template